9:30am – 11:30am
Sunday 26th April 2020
at Pangbourne House W10 6BT
In this 2 hour workshop we will learn Breathing and Meditation techniques to change your body chemistry from harmful stress to your healthy inner calm. Using sound to vibrate and energise your cells and Asana to warm the body in preparation for deep rest.
Take away life changing techniques to ease out of stress into calm anytime you need to. Use these techniques to prepare for stressful situations encouraging you to enjoy life and step away from worry or anxiety.
Stress is the biggest cause of illness or disease, learn how to press the reset button in your life and find healing from within.
Full payment reserves your place on the course.
Either pay through Eventbrite with this link or if you have a discount leaflet pay direct by emailing Paul email@example.com quoting “Relaxation Workshop 2020”.