Sunday 9th June 2019 | 9am – Noon | £35
Pangbourne House, 2 Pangbourne Ave, W10 6BT
Tried meditating and decided its not for you? Maybe your mind is so full of thoughts stopping them seems almost impossible?
Exploring many meditation techniques from active to passive, using movement, sound, vibration and mindfulness. Leave this workshop with many take away techniques.
Find calm and encourage healing from within.