OSHO No Dimensions
This active centring meditation is based on Sufi techniques. Your energy becomes centred in the 2nd Chakra. The meditation lasts one hour and has three stages…
This active centring meditation is based on Sufi techniques. Your energy becomes centred in the 2nd Chakra. The meditation lasts one hour and has three stages…
If you find your mind buzzing when you need to be snoozing, have a go at this very simple breathing exercise. It will focus your mind, distracting it from thinking…
A smile is universal, it means the same all around the world. For the last year we have covered our faces to protect others, but what has this done to our wellbeing…