1-2-1
private yoga
Fast-track your practice with 1-2-1 yoga sessions. We will set a course plan to get you on your way to a deeper practice. With my full attention, you will receive clear instructions with demonstrations where necessary.
Before
We start with a questionnaire to build your class plan, so we can focus our time together in your session.
During
In each class we will focus on your goal. Anything from learning to relax/meditate to finding better alignment, flexibility or strength.
After
I will give you feedback and ‘homework’ for you to practise and improve until our next session.
corporate
private yoga
Promote wellness for your teams promoting optimum physical & mental health. Reducing stress and increasing productivity.
UK businesses lose almost 30 million working days every year due to physical & mental health issues. The key to having healthy, motivated and loyal staff, is being an organisation that cares.
Bring your global/national teams together with live online private classes.
Private classes available to suit your time and duration. Corporate Private Yoga classes are currently available online.
group
private yoga
Small group Private Yoga classes. Practice Yoga / Meditation / Breathing together within your own own closed group. Perhaps you want to stay in contact with friends that have moved away. Or it’s difficult for you all to be in the same place at the same time. Catch-up as regularly as you wish, and even stay and chat after class.
Simply share the private class fee, this could work out much cheaper than a gym or studio membership.
There is almost no limit to the numbers who can attend with the maximum being 100 people.
All the private yoga classes below are available for you to chose from.
meet Paul
available classes
All private Yoga classes are tailored for 1 to 20 people, simply share the fee. Please contact us if you have a larger group.
Contact Paul to discuss your requirements / goals. As a guide, we have listed some popular classes below.
Alignment perfection
Sun Salutations
Standing poses
Twisting poses
Forward folds & Backbends
Balancing poses
Inversions
Philosophy
The energetic body
The Ashtangas
Chakras
Koshas
Mudras & Bandhas
Dristi
Asana classes
Beginners Yoga
Gentle Yoga
Power Yoga
Super Power Yoga
Yin Yoga
Yin & Yang Yoga
Seated Yoga
Mantra
Tryambakam Mantra
Gayatri Mantra
Yoga foundation course
15hrs – level 1
Pranayama
5hrs course level 1
5hrs course level 2
5hrs course level 3
Breathing to relax
Breathing to energise
Breathing to reduce anxiety
Breathing to get high
Breathing to boost immunity
Breathing to alkaline your body
Mindfulness
1hr Workshop
Tantra
Kriya Yoga
Meditation
5hrs course level 1
5hrs course level 2
5hrs course level 3
Sattva meditation level 1
Sattva meditation level 2
Mindfulness meditation
Mantra meditation
Visualisation meditation
Breath awareness meditation
Breath reduction meditation
Third eye meditation
Just ‘be’ meditation
private class prices
live online
private classes
30 mins – £40
5 class block – £180
45 mins – £50
5 class block – £225
60 mins – £60
5 class block – £270
1:15 mins – £70
5 class block – £315
1:30 mins – £80
5 class block – £360
in-person
private classes
30 mins – £70
5 class block – £315
45 mins – £80
5 class block – £360
60 mins – £90
5 class block – £405
1:15 mins – £100
5 class block – £450
1:30 mins – £110
5 class block – £495