Currently all private Yoga classes are online.
deepen your practise
strengthen your body & mind
master your being
one-to-one yoga sessions
Progress your practice with one-to-one yoga sessions. All tailored for you. Either online, when out of lockdown I can come to your home or you can visit my home studio in W10 London. We will set a course plan to get you on your way to a deeper practice. With my full attention, you will receive clear instructions, demonstrations and if in person hands-on adjustments, if requested.
Before
We start with a questionnaire to build a class plan, so we can maximise our time together in the session.
During
We will focus on our plan which could be anything from learning to relax/meditate to finding better asana alignment, flexibility or strength.
After
I will give you feedback and ‘homework’ for you to practise and improve until our next session.
corporate yoga classes
Promote wellness for your teams with optimum physical & mental health. Reducing stress and increasing productivity.
I can visit your company any time of the day. Yoga and/or Meditation classes are available to suit your time and duration. Corporate Yoga classes available in London and Chelmsford.
seated yoga classes
We can set a regular appointment for you to join me online using zoom.
Online seated Yoga classes benefit everyone from the elderly to children and athletes to wheelchair users. We mobilise the whole body, stretching & strengthening; bones, ligaments, muscles and deep tissue. Bringing positive energy and releasing stress and tension from the body and the mind.
Classes are available to suit your time and duration.
power /vinyasa / yin yoga
yoga poses from active to deep stretches
pranayama
energising and relaxing breathing techniques
meditation
explore different techniques tailored for you
kriya / tantric yoga
cleaning your energetic body
seated yoga
ideal for people working from home
private class prices
on line
private classes
30 mins – £40
5 class block – £180
45 mins – £50
5 class block – £225
60 mins – £60
5 class block – £270
1:15 mins – £70
5 class block – £315
1:30 mins – £80
5 class block – £360
in-person
private classes
30 mins – £70
5 class block – £315
45 mins – £80
5 class block – £360
60 mins – £90
5 class block – £405
1:15 mins – £100
5 class block – £450
1:30 mins – £110
5 class block – £495