to find happieness
engage with life totally
be free from triviality
online Meditation
Live, every morning Mon – Sat
07:40 – 08:00
Times are UK BST
Mondays
available for private yoga online or Chelmsford
8:30-17:30
18:00 – 19:00
Gentle Yoga
online
Moving asana with short holds.
Suitable for beginners, with a focus on alignment.
19:15 – 20:15
Power Yoga
online
Meditative strength building class with stretches. All level class with options for beginners.
Tuesdays
08:05 – 08:50
Yin Yoga
online
Meditative, deep stretches, holding poses for several minutes. Suitable for all levels.
15:00 – 15:45
Seated Yoga
online
Ideal for people suffering from bad posture due to working from home. Energise the whole body and calm the mind.
19:00 – 20:15
Super Power Yoga
online
A mix of Power Yoga, Kriya, Mantra & Breathwork.
A strong class for experienced Yogis.
available for private yoga online or Chelmsford
9:30-14:30 & 16:30-18:30
Wednesdays
08:05 – 08:50
Power Yoga
online
Meditative strength building class with stretches.
All level class with options for beginners.
13:00 – 13:45
Yoga for Lifting
in-person at
Gymbox, Bank
book direct with Gymbox
17:45 – 18:30
Digital Detox
in-person at
Gymbox, Old Street
Yin Yoga with essential oils,
book direct with Gymbox
19:45 – 21:00
Calm by Candlelight Yoga
online
and in-person at Cranbrook Community Centre
Something different every week. Including: Yin, Meditative movements, Breathing, Meditation and Yoga Nidra. Suitable for all levels.
LIMITED SPACES – MUST BOOK
available for private yoga in Central London
10:30-12:30 & 14:30-17:00
Thursdays
10:45 – 11:45
Vinyasa Yoga
in-person at
Virgin Active, Notting Hill
book direct with Virgin Active
13:15 – 14:15
Digital Detox
in-person at
Gymbox, Shepherds Bush
Yin Yoga with essential oils,
book direct with Gymbox
17:30 – 18:15
Ashtanga Yoga
in-person at
Gymbox, Shepherds Bush
book direct with Gymbox
18:45 – 19:45
Vinyasa Yoga
in-person at
Virgin Active, Notting Hill
book direct with Virgin Active
available for private yoga in West London 15:00-17:00
Fridays
08:05 – 08:50
Gentle Yoga
online
Moving asana with short holds.
Suitable for beginners, with a focus on alignment.
available for private yoga all day
Saturdays
11:00 – 12:00
Power Yoga
online
Meditative strength building class with stretches.
All level class with options for beginners.
available for private yoga online
before 10:30 & after 12:30
Sundays
11:00 – 12:00
Yin Yoga & Nidra
online
Meditative, deep stretches, holding poses for several minutes with breathing and Yoga Nidra.
Suitable for all levels.
available for private yoga online
before 10:30 & after 12:30
