to find happiness
engage with life totally
be free from triviality
Schedule is live from Monday 10th May
All times GMT (UK)
Mondays
available for online private yoga
07:00-17:30
20 min Meditation
18:05 – 18:25 live online
Wiper-board your mind ready for the day ahead.
FREE for Yoga class pass holders.
Gentle Yoga
18:30 – 19:30 live online
Moving asana with short holds.
Suitable for beginners, with a focus on keeping the body supple.
Suitable for all levels.
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Tuesdays
available for online private yoga
07:00-14:00 & 16:30-18:30
Seated Yoga
15:00 – 15:45 live online
Energise the whole body and calm the mind.
Ideal for people who work from home, have an injury or difficulty moving on a Yoga mat.
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Super Power Yoga
19:00 – 20:15 live online
Beginning with 20 mins of Powerful Wim Hof style breath work. Super Powering your body ready for strong Asana and Kriya. A strong class.
Wednesdays
20 min Meditation
07:40 – 08:00 live online
Wiper-board your mind ready for the day ahead.
FREE for Yoga class pass holders.
from 19th May
18:30 – 19:45
Calm by Candlelight Yoga
in-person
covered by Linzi
in-person at Cranbrook
Gentle
Yin & Yang Yoga
19:00 – 20:15 live online
Gentle strengthening flow Yoga leading to long holding deep stretches. Working on a different part of the body every week to gain strength and flexibility. Finishing with a deep meditative Savasana. Suitable for all levels.
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available for online private yoga
11:00-18:30
Thursdays
available for online private yoga
07:00-18:00
Power Yoga
19:00 – 20:00 live online
Meditative strength building class with stretches.
All level class with options for all levels.
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Saturdays
25 min Meditation
10:30 – 10:55 live online
Wiper-board your mind ready for the day ahead.
FREE for Yoga class pass holders.
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Power Yoga
11:00 – 12:00 live online
Meditative strength building class with stretches.
All level class with options for all levels.
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available for private yoga online
12:30-21:00
Sundays
Yin Yoga & Nidra
11:00 – 12:00 live online
Meditative, deep stretches, holding poses for several minutes with breathing and Yoga Nidra.
Suitable for all levels.
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available for private yoga online
12:30-21:00