to find happieness
engage with life totally
be free from triviality
All times GMT (UK)
Mondays
available for online private yoga
07:00-17:30
18:05 – 18:25
20 min Meditation
online
with Paul (in English)
Wiper-board your mind ready for the day ahead.
FREE for Yoga class pass holders.
book
18:30 – 19:30
Gentle Yoga
online
Moving asana with short holds.
Suitable for beginners, with a focus on keeping the body supple.
Suitable for all levels.
book
21:00 – 21:20
20 min Meditation
online
with Simo (in Italian)
Wiper-board your mind ready for the day ahead.
FREE for Yoga class pass holders.
book
Tuesdays
available for online private yoga
07:00-14:00 & 16:30-18:30
15:00 – 15:45
Seated Yoga
online
Energise the whole body and calm the mind.
Ideal for people who work from home, have an injury or difficulty moving on a Yoga mat.
book
19:00 – 20:15
Super Power Yoga
online
Beginning with 20 mins of Powerful Wim Hof style breath work.
Super Powering your body ready for strong Asana and Kriya.
A strong class.
21:00 – 21:20
20 min Meditation
online
with Simo (in English)
Wiper-board your mind ready for the day ahead.
FREE for Yoga class pass holders.
book
Wednesdays
07:40 – 08:00
20 min Meditation
online
with Paul (in English)
Wiper-board your mind ready for the day ahead.
FREE for Yoga class pass holders.
book
closed
13:00 – 13:45
Yoga for Lifting Gymbox, Bank
17:45 – 18:30
Digital Detox Gymbox, Old Street
closed
19:45 – 21:00
Calm by Candlelight Yoga
covered by Linzi
in-person at Cranbrook
19:00 – 20:15
Gentle
Yin & Yang Yoga
online
Gentle strengthening flow Yoga leading to long holding deep stretches. Working on a different part of the body every week to gain strength and flexibility. Finishing with a deep meditative Savasana. Suitable for all levels.
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available for online private yoga
09:30-18:30
Thursdays
available for online private yoga
07:00-18:00
closed
10:45 – 11:45
Vinyasa Yoga, VA Notting Hill
13:15 – 14:15
Digital Detox, Gymbox Shep Bush
17:30 – 18:15
Ashtanga Yoga, Gymbox Shep Bush
18:45 – 19:45
Vinyasa Yoga, VA Notting Hill
Fridays
07:40 – 08:00
20 min Meditation
online
with Paul (in English)
Wiper-board your mind ready for the day ahead.
FREE for Yoga class pass holders.
book
08:05 – 08:50
Gentle Yoga
online
Moving asana with short holds.
Suitable for beginners, with a focus on keeping the body supple.
Suitable for all levels.
book
available for private yoga online
09:30-21:00
21:00 – 21:20
20 min Meditation
online
with Simo (in Italian)
Wiper-board your mind ready for the day ahead.
FREE for Yoga class pass holders.
book
Saturdays
available for private yoga online
12:30-21:00
Sundays
11:00 – 12:00
Yin Yoga & Nidra
online
Meditative, deep stretches, holding poses for several minutes with breathing and Yoga Nidra.
Suitable for all levels.
book
available for private yoga online
12:30-21:00